DBT + EI + CBT Mastery Information: 3 BOOKS IN 1 – Grasp your Feelings and Handle Nervousness with Cognitive Behavioral Remedy Made Easy, Emotional Intelligence 2.0 and Dialectical Habits Remedy
$9.99
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(as of Jul 25,2022 12:58:47 UTC – Particulars)
From the Writer
– 3 MANUSCRIPTS IN 1-
The Secrets and techniques, Methods and Methods of Cognitive Behavioral Remedy, Dialectical Behavioral Remedy and Emotional Intelligence condensed into one unbelievable e-book!
Concerning the Creator:
Over the course of her profession, Theresa Williams has helped hundreds of individuals enhance their lives by her data and expertise within the fields of {couples} remedy, household remedy, nervousness and stress problems, temper problems, and emotion administration.
Theresa is fortunately married and excited to share greater than 20 years {of professional} expertise by her writing.
Theresa Williams’ Mastery Information is the answer
What’s inside:
The best way to enhance your social expertise
The secrets and techniques on attending to know your self higher
Instruments to extend work productiveness
What DBT is and DBT methods
Recommendations on practising mindfulness
The best way to greatest remedy your issues because of CBT
Free your self from nervousness, fears, insomnia, phobias, panic assaults and extra
9 easy day by day habits that may change your life
{Couples} remedy
Appropriate for all {couples} having difficulties they wish to overcome. Having the appropriate information to share along with your companion and getting the appropriate recommendation makes an enormous distinction!
A will need to have in each dwelling!
This useful information ought to accompany you all through your life. Make a copy close by in your house or workplace. Any time you want a lift, it is possible for you to to seek the advice of it.
Appropriate for everybody, younger and outdated
Every of us, within the completely different phases of our life, has issues to face. This e-book helps you unlock your potential and enhance your relationship with your self and others, no matter your age.
ASIN : B08HQ8MHBD
Writer : Independently revealed (September 5, 2020)
Language : English
Paperback : 420 pages
ISBN-13 : 979-8682913701
Merchandise Weight : 1.24 kilos
Dimensions : 6 x 0.95 x 9 inches
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