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Mindfulness for Pupil Athletes: A Workbook to Assist Teenagers Scale back Stress and Improve Efficiency

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Writer ‏ : ‎ On the spot Assist; Illustrated version (August 1, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 168 pages
ISBN-10 ‏ : ‎ 168403079X
ISBN-13 ‏ : ‎ 978-1684030798
Studying age ‏ : ‎ 13 years and up
Grade stage ‏ : ‎ 6 – 12
Merchandise Weight ‏ : ‎ 12.3 ounces
Dimensions ‏ : ‎ 8 x 0.35 x 10 inches

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Mindfulness for Pupil Athletes: A Workbook to Assist Teenagers Scale back Stress and Improve Efficiency
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